Fruits List – mind & body transformation

Certainly! Here’s the table with fruits displayed in alphabetical order:

Fruit	Calories	Vitamin C (mg)	Vitamin A (IU)	Fiber (g)	Potassium (mg)	Calcium (mg)	Iron (mg)
Apple	52	4.6	54	2.4	107	6	0.1
Apricot	48	10	96	2.0	259	13	0.4
Avocado	160	10	146	6.8	485	12	0.6
Banana	89	8.7	64	2.6	358	5	0.3
Blackberry	43	21	214	5.3	162	29	0.6
Blueberry	57	9.7	54	2.4	77	6	0.3
Cherry	50	7.0	64	1.6	173	13	0.4
Cranberry	46	13.3	0	4.6	85	8	0.4
Date	282	0.4	149	6.7	696	39	0.9
Fig	74	2.0	142	2.9	680	35	0.4
Grape	69	3.2	66	0.9	191	10	0.4
Grapefruit	42	31.2	23	1.1	135	12	0.1
Guava	68	228.3	624	5.4	417	18	0.3
Jackfruit	95	6.7	0	2.0	303	24	0.6
Kiwi	61	92.7	87	3.0	312	34	0.5
Lemon	29	53	22	2.8	138	26	0.6
Lime	30	29.1	33	2.8	102	33	0.6
Lychee	66	71.5	0	1.3	171	5	0.3
Mango	60	36.4	54	1.6	168	11	0.2
Orange	47	53.2	225	2.4	181	40	0.1
Papaya	43	60.9	47	1.8	182	20	0.3
Peach	39	6.6	326	1.5	190	6	0.4
Pear	57	4.2	32	3.1	116	9	0.2
Pineapple	50	47.8	58	1.4	109	13	0.3
Plum	46	9.5	345	1.4	157	6	0.2
Pomegranate	83	10.2	0	4.0	236	10	0.3
Raspberry	52	26.2	35	6.5	151	22	0.7
Strawberry	32	58.8	12	2.0	153	16	0.4
Watermelon	30	8.1	569	0.4	112	7	0.2

This table now lists fruits in alphabetical order from A to Z.

Blog